Ayurveda can be a wonderful complement to a conscious pregnancy or conception. This consultation is for women who choose to look at conception and pregnancy from a sacred and spiritual standpoint.

During the session, Kiera will help you ready your mind and body to experience a healthy and joyous pregnancy or conception. This will include:

• Natural fertility or prenatal nutrition, optimized for your mind-body type
• Ancient self-care practices + rituals for pregnancy
• Spiritual + mental health
• Chakras and hormonal health
• Oils + skincare + aromatherapy for pregnancy
• Navigating traditional home birth and "soft-birth" practices

After looking at your overall lifestyle and state of health, Kiera will design a holistic prenatal/preconception plan for you. This plan will help prepare your mind-body-spirit to receive and carry the blessing of new life.

Kiera sees clients in lower Manhattan on Wednesdays, or over Skype/telephone. We will be in touch with you to schedule your session.